The Wright Counseling

Anxiety, Depression & Stress Therapy in Troy, MI — Online & In-Person

Find Relief from Anxiety, Depression & Stress in Michigan

Compassionate Therapy for Children, Families, and Adults — In-Person in Troy & Online Across Michigan

Together, we’ll help you find balance, confidence, and calm.

Does Any of This Sound Familiar?

✅ Constantly anxious, overthinking, or stuck in worry loops?

✅ Feeling unmotivated, low, or emotionally disconnected?

✅ Struggling to stay focused or manage daily tasks?

✅ Having trouble balancing relationships, work, and self-care?

✅ Searching for the right therapist who understands what you’re going through?

About Our Practice

At The Wright Counseling, we help children, families, and adults navigate the pressures of modern life with clarity and confidence.

Our licensed therapists understand how anxiety, depression, and chronic stress can impact every area of your life — your work, your focus, and your relationships.

We take the time to understand your story and provide therapy that fits your needs and personality. Whether you’re feeling overwhelmed, burnt out, or unsure how to move forward, our goal is to help you feel grounded, motivated, and in control again.

We Can Help You With:

  • Anxiety & Overthinking: Learn to understand the root cause of your anxiety.

  • Depression & Low Motivation: Find tools to regain energy, focus, and hope.

  • Stress Management: Build resilience and healthy coping skills for everyday challenges.

  • Life Transitions: Adjust to new phases with confidence and balance.

  • Relationship Struggles: Strengthen communication and connection in your relationships.

Get Matched with a Therapist Today

Find out if our practice is right for you!

Fill out this form or call (248) 422-1027 to get started:

Our Therapeutic Approaches

Our therapists draw from a range of effective, evidence-based methods to support your healing journey:

The Wright Counseling

Christian Counseling:

Grounded in biblical truth, offering spiritual and emotional support.

Talk Therapy:

Compassionate conversations to explore challenges and find new ways forward.

Dialectical Behavior Therapy (DBT):

Evidence-based skills to manage emotions, reduce stress, and build stronger relationships.

Trauma-Informed Care:

Gentle, supportive approaches to help you heal from past wounds while integrating faith and strength.

Individual Talk Therapy:

A safe, supportive space to explore what’s holding you back and find your path forward.

EMDR Therapy:

Helps process past experiences or trauma that may still affect your thoughts and emotions.

Trauma-Focused CBT:

Learn to challenge negative patterns and develop more balanced ways of thinking.

Executive Functioning Support:

Build focus, organization, and problem-solving skills to thrive at work or school.

Couples Therapy:

Strengthen trust, understanding, and communication within your relationship.

How We Deliver Therapy:

In-Person Sessions at our Troy, MI Office (675 E Big Beaver Rd, Troy, MI 48083)

Online Therapy for clients across Michigan

FAQs

How can therapy help me?

Therapy provides a supportive space to explore challenges, learn new coping skills, and gain perspective so you can feel more in control and emotionally balanced.

Do I really need therapy?

Even strong, capable people need support sometimes. Therapy helps you uncover patterns, manage stress better, and approach life’s challenges with new clarity.

What concerns do you help with?

We specialize in helping children, families, and adults with anxiety, depression, stress, life transitions, focus challenges, and relationship concerns.

What can I expect from my first session?

Your first session is a chance to get to know your therapist, share what’s been going on, and discuss your goals for therapy. It’s a safe, judgment-free space to start your journey.

Do you accept insurance?

Yes — The Wright Counseling accepts several major insurance plans including Blue Cross Blue Shield and Blue Care Network. If you have a different provider, our team can help check your eligibility and guide you through using your benefits for therapy.

Is online therapy as effective as in-person sessions?

Absolutely. Online therapy provides the same level of support and connection as in-person sessions, with added flexibility and comfort from your own space.

How do I get started?

Simply submit the contact form on this page or call. We’ll answer any questions, discuss your needs, and help you connect with the right therapist for your goals.

See what others are saying

Fantastic! Brady does an excellent job of helping me identify the core issues bothering me and helping me treat these areas. I’ve had great success using the techniques he taught me and feel more at peace and comfortable with my past and present. I highly recommend Brady to anybody who needs somebody to talk to in therapy.

Brady is truly an amazing leader and counselor. I would highly recommend him to anyone looking to change their lives and seeking freedom. He is empathetic, kind and seeks to understand those he serves. As I met with Brady for sessions, and was part of a team he lead, I learned about what grace truly means and how to give grace to others. Under his guidance and leadership I became a better person and a much better leader.

Get Matched with a Therapist Today

You don’t have to face this journey alone. Take the first step toward healing today. Fill out the form, or call (248) 422-1027 to get matched with a therapist today.

The Wright Counseling

Reach Out Today

The Wright Counseling

In-Person in Troy, MI & Virtual Sessions Across Michigan

Supporting Children, Families, and Adults in Finding Balance, Relief, and Confidence

Get Matched with a Therapist Today

The Wright Counseling